ONLINE PROGRAMMING

Bespoke 1-2-1 online training

At Airborne Fit, we don’t just offer face-to-face personal training. Since the pandemic, we have evolved our offering to include online programming. With two, bespoke 1-2-1 online training programmes from Airborne Fit’s training staff to pick from, no longer will you wander into a gym environment aimlessly with no direction or clue what to do. We guarantee these programmes will be a complete game-changer for transforming your performance, mindset and overall lifestyle.

THE MILITARY PERFORMANCE PROGRAMME

BY AIRBORNE FIT FOUNDER, LUKE READ

Designed to bring out the very best version of YOU, the 8 week MPP challenges your mindset to help you make positive, achievable change.

Are you seeking:

  • The healthier and happier version of YOU – The physically fitter and stronger YOU
  • The mentally stronger YOU

We all have the ability and potential to be better, but sometimes we just need the right support and guidance to discover our true potential. Luke will personally hold you accountable throughout the eight weeks with regular 1-2-1 check-ins and will be there for you around the clock to make sure you get the very best of this experience.

With sessions delivered straight to your phone via the TrueCoach app, we remove the unnecessary brainpower of thinking up random workouts.

TOGETHER we will focus on different areas where we can make small changes that have a big impact. It’s all about building a healthier and happier you!

For more information, email luke@airbornefit.com

THE AIRBORNE HYBRID RUNNER PROGRAMME

BY AIRBORNE FIT TRAINER & DIRECTOR, MICHAEL JENNINGS

MJ is here to help you achieve your running performance goal and unlock your true athletic potential.

Have you ever wondered what you are really capable of? How fast or far you could run and how weight training can facilitate that? How you can build muscle, remain injury-free and still pursue your running goals?

The Hybrid Runner Programme works in six week blocks and is a fusion of two fitness disciplines: structured strength training and specific running sessions to smash your time, distance or event goal.

Whether you want to run your first half or full marathon or beat your 5km or 10km time, the Airborne Hybrid Runner Programme is for you.

Just like The Military Performance Programme, The Airborne Hybrid Runner Programme is fully comprehensive with sessions delivered via the TrueCoach app. We will build your optimal training week, factoring in your goal and lifestyle. You’ll receive running and strength workouts, alongside recovery / rest day protocols and nutritional guidance to fuel greater performances, promote recovery, improve body composition and optimise your overall health.

This programme is the true definition of the Airborne Fit mantra, ‘Fitter, Faster, Stronger, Together’.

The Airborne Hybrid Runner Programme will build you up to peak performance, not burn you out!

For more information, email michael@airbornefit.com

Get to know us – subscribe to our newsletter!