01473 527 414 Mon-Fri 06:00 - 21:00, Sat & Sun 08:00 - 12:00 enquiries@airbornefit.com

If you are looking for an exercise class that is challenging, fast and fun, then we have plenty for you to choose from.  Whether you are just starting out on your fitness journey or looking to up your exercise game we can help you.  With classes ranging from military style circuit classes, Hiit workouts and bootcamp sessions, Luke and the team at Airborne Fit deliver an extensive class timetable that is sure to have something to meet your needs.

Class Timetable

Monday
06:15  —  Airborne 45  •  Woodbridge
10:15 —  Pre and Post Natal Class —  Woodbridge

17:00 —
 Airborne Teens  Woodbridge
18:15  —  Strength & Mobility   •  Woodbridge                     
19:30  —  Airborne Fit Plus  •  Woodbridge  


 Tuesday
09:30  —  Tabata Tribe  •  Woodbridge
17:30  —   Strength & Conditioning •  Woodbridge   

19:30  —  Airborne Yoga •  Woodbridge    
19:30   — Airborne PODS •  Woodbridge    


Wednesday
06:15   —  Rig Fit •  Woodbridge
09:30  —  Airborne HIIT Strength •  Woodbridge
11:00 —    Airborne 60+  •  Woodbridge
18:30  —  KettleKlub  •  Woodbridge  
19:30  —  Strength & Conditioning  •  Woodbridge    


Thursday 
09:30  —  Airborne Pilates  •  Woodbridge  
18:00  —  Glutes & Core •  Brightwell 
   
19:00  —  Airborne Box Fit  •  Woodbridge
19:00  —  Airborne Yoga  •  Woodbridge  
19:30 —  Airborne Compound •  Brightwell 


Friday
06:15  —  Tabata Tribe  •  Woodbridge
09:30  —  Airborne Core  •  Woodbridge    
17:30  —  KettleKlub  •  Woodbridge    


Saturday 
07:30  —  Airborne Fit Plus  •  Woodbridge    
09:00 —  Airborne HIIT Strength •  Woodbridge    


Sunday
07:30  —  Sweat Trench  •  Brightwell Gym 
09:30  —  Airborne Extreme  •  Felixstowe 
09:30  —  Airborne HIIT & Run •  Brightwell 


Please Note
– If you do not have a membership with us you will need to purchase a class session BEFORE booking. Please click on the button below or select the class you wish to book.

When redirected to the dashboard section please click on the memberships tab to purchase a session.

Airborne 45 - Monday 06:15AM 21/10/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
06:15

Airborne 45 is a mix up on our original Airborne class. Our Airborne 45 class consists of working at one station using functional training movements, Throughout the class there will be various intervals of cardiovascular exercises in-between the stations. All abilities welcome.

Book

Pre and Post Natal Class - Monday 10:15AM 21/10/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
10:15

Little people welcome! Bring a blanket and some toys. 'A safe and effective full body workout designed to help you ensure a healthy pregnancy and successful recovery following birth. We educate and empower you to have confidence in your exercise regime, keeping you strong and minimising injury and pain. This Class is led by Chantel, a Pre and Post Natal qualified Personal Trainer and mum of two.

Book

Family Fit - Monday 16:00PM 21/10/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
16:00

Exercising with your child brings fantastic benefits. It will build their confidence and encourage them to make healthy lifestyle choices as they grow older. It is also a great way to spend some quality time together, keeping fit and having fun at the same time. This unique class format is designed for parents and their children to attend and workout with each other. Children must be 5 years+ If you are a non member and would like to pay as you go, the price of £10 includes 1 adult and up to 2 children. Any additional adults or children are £6 each. If you are a member, up to 2 children are included in your membership, any additional adults or children are £6 each. (This only applies to class or full members).

Book

Airborne Teens - Monday 17:00PM 21/10/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
17:00

Do you have children who are eager to get into the Gym?! Or maybe they want to improve their fitness with access to a great range of fitness equipment? Our New Airborne Junior class run by Joe Cooper offers a small group environment which aims to improve physical strength and fitness whilst being supervised by a qualified personal trainer. This fun, energetic & sociable 60-minute session is for youngsters aged 12-16yrs. In this class they will learn about various prime movement patterns and other key skills to help them live a healthier lifestyle. No booking required. £6 per session. Payment at class only.

Book

Airborne Mobility - Monday 18:15PM 21/10/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
18:15

This 45-minute class will be exactly what your body needs to recover from the weeks training. Adding mobility work into your weekly schedule overtime will help improve flexibility, increase your range of motion through exercises, decrease your risk of injury and Delayed onset muscle soreness (DOMS) and enable your mind to muscle connection that will help you build a stronger foundation for strength work.

Book

Airborne Fit Plus - Monday 19:30PM 21/10/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
19:30

Join us every Monday evening for a mix up on our original Airborne Fit class! Our Airborne plus class consists of working in pairs at 1 station for 2 rounds using functional training movements. Throughout the class there will be various intervals of cardiovascular exercises in-between the rounds. To end the class there will be a 10 / 15 minute AMRAP.

Book

Tabata Tribe - Tuesday 09:30AM 22/10/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
09:30

Tabata training is a high intensity training format that has great cardiovascular and weight loss benefits. This 45 minute class will raise your metabolism and heart rate immediately to help you achieve the results you want! Aim to get your heart rate up using a variety of challenging movements. This class will build lean muscle and burn calories. All abilities welcome.

Book

Strength + Conditioning - Tuesday 17:30PM 22/10/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
17:30

This class is designed to increase physical strength through weight-bearing and resistance exercises. Promoting good quality movement and technique that can transfer over to other areas of training and fitness. The benefits of Strength and Conditioning is to prevent injury, promote healthy bones, improve posture, enhanced mood, increase fitness and to increase metabolism.

Book

Airborne PODS - Tuesday 19:30PM 22/10/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
19:30

Strength and cardio-focused with fewer stations and a twist: increasing work time then decreasing work time over the workout duration. Climbing and descending repetitions. Intense test of your cardio capacity. Don't underestimate the simplicity of this 3/4-POD session. This class will leave you drenched and gasping.

Book

Airborne Yoga - Tuesday 19:30PM 22/10/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
19:30

Tish guides a power yet loving style of yoga, making you feel like you’ve worked hard but given your body some love at the same time! Not only will her yoga classes help build strength and flexibility but bring a connection to how you breath and help you to breath better to move better.

Book

RIG FIT - Wednesday 06:15AM 23/10/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
06:15

Alternate between bouts of bodyweight exercises on our state of the art rig with functional, athletic modified-strongman movements on the turf, where you will push, pull, squat and carry your way to a body fit for life. You will send fat burn into overdrive and recruit a serious amount of muscle in the process. The idea of each block is: compound, carry and conditioning. This is the ultimate midweek workout to crush any 'hump day' moods! Put it this way, Wednesday mornings will never be the same again. Are you ready to get #RIGFIT?

Book

Airborne Strength & Mobility - Wednesday 09:30AM 23/10/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
09:30

Get set to improve your performance with our class that packs two invaluable training methods for reaching your goals. Strengthen your muscles by taking them through a full range of motion, focussing on time under tension and mastering the basics. No muscle will be neglected, so if it's a full-body challenge you’re after, get signed up.

Book

Airborne 60+ - Wednesday 11:00AM 23/10/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
11:00

If you are aged 60+ and want to get involved in a low impact fitness class, get fit and meet new people then this is the class for you! This is a 45 minute class that will improve your flexibility, aerobic health, balance and strength. The exercises can be adapted to all abilities, making this class suitable for all.

Book

KettleKlub - Wednesday 18:30PM 23/10/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
18:30

45 minute class consisting of a wide range of kettlebell strength exercises. With the final 15 - 20 minutes of the class either being an AMRAP or EMOM style workout, including a mix of Kettlebell, bodyweight, cardio & core exercises.

Book

Airborne Strength + Conditioning - Wednesday 19:30PM 23/10/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
19:30

This class is designed to increase physical strength through weight-bearing and resistance exercises. Promoting good quality movement and technique that can transfer over to other areas of training and fitness. The benefits of Strength and Conditioning is to prevent injury, promote healthy bones, improve posture, enhanced mood, increase fitness and to increase metabolism.

Book

Airborne Pilates - Thursday 09:30AM 24/10/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
09:30

Every Thursday 09.30AM - 10.15AM Pilates is hugely beneficial for both your body and mind. It helps strengthen your core, improve muscle elasticity and joint mobility as well as releasing tension and focusing your mind.

Book

Glutes and Core - Thursday 18:00PM 24/10/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
18:00

This class will help build a reactive core and powerful glutes to help improve posture, performance, power, speed and efficiency as well as helping with injury prevention.

Book

Airborne Box Fit - Thursday 19:00PM 24/10/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
19:00

Box Fit is a high-intensity, fast paced exercise class that combines fitness boxing techniques with both resistance and cardio exercises. The emphasis is on knocking your body into shape, not knocking anyone out!

Book

Airborne Yoga - Thursday 19:00PM 24/10/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
19:00

Tish guides a power yet loving style of yoga, making you feel like you’ve worked hard but given your body some love at the same time! Not only will her yoga classes help build strength and flexibility but bring a connection to how you breath and help you to breath better to move better.

Book

Airborne Compound - Thursday 19:30PM 24/10/19

AIRBORNE BRIGHTWELL Brightwell Barns, Ipswich, Suffolk, IP10 0BJ, GB
19:30

This class is designed to push your strength and focus on your form within each compound movement you do. During this class you will be burning calories and getting your heart rate up, which will provide a cardiovascular training benefit in a completely different way than you would during any other Airborne class. You will be working through the hour in teams of 2-3, finishing off with an 8-12 minute conditioning workout. GET.READY.TO.FEEL.THE.BURN.

Book

Tabata Tribe - Friday 06:15AM 25/10/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
06:15

Tabata training is a high intensity training format that has great cardiovascular and weight loss benefits. This 45 minute class will raise your metabolism and heart rate immediately to help you achieve the results you want! Aim to get your heart rate up using a variety of challenging movements. This class will build lean muscle and burn calories. All abilities welcome.

Book

Glutes & Core - Friday 09:30AM 25/10/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
09:30

This class will help build a reactive core and powerful glutes to help improve posture, performance, power, speed and efficiency as well as helping with injury prevention.

Book

KettleKlub - Friday 17:30PM 25/10/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
17:30

45 minute class consisting of a wide range of kettlebell strength exercises. With the final 15 - 20 minutes of the class either being an AMRAP or EMOM style workout, including a mix of Kettlebell, bodyweight, cardio & core exercises.

Book

Airborne Fit Plus - Saturday 07:30AM 26/10/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
07:30

Classic Airborne Fit circuit class, this time you will be working in teams of 2/3. Our Airborne circuit class is made up of 10 stations and 3 rounds, ending with a communal finisher, this class includes a big range of exercises so it keeps the body guessing. All abilities welcome!

Book

Airborne HIIT Strength - Saturday 09:00AM 26/10/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
09:00

Airborne HIIT Strength is designed to incorporate a combination of HIIT exercises and STRENGTH exercises. These are the two most effective routes to body composition change (fat burn) - put them together and you have a tough but rewarding sweat fest that will get results fast!! All abilities welcome.

Book

Airborne 45 - Monday 06:15AM 28/10/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
06:15

Airborne 45 is a mix up on our original Airborne class. Our Airborne 45 class consists of working at one station using functional training movements, Throughout the class there will be various intervals of cardiovascular exercises in-between the stations. All abilities welcome.

Book

Pre and Post Natal Class - Monday 10:15AM 28/10/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
10:15

Little people welcome! Bring a blanket and some toys. 'A safe and effective full body workout designed to help you ensure a healthy pregnancy and successful recovery following birth. We educate and empower you to have confidence in your exercise regime, keeping you strong and minimising injury and pain. This Class is led by Chantel, a Pre and Post Natal qualified Personal Trainer and mum of two.

Book

Family Fit - Monday 16:00PM 28/10/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
16:00

Exercising with your child brings fantastic benefits. It will build their confidence and encourage them to make healthy lifestyle choices as they grow older. It is also a great way to spend some quality time together, keeping fit and having fun at the same time. This unique class format is designed for parents and their children to attend and workout with each other. Children must be 5 years+ If you are a non member and would like to pay as you go, the price of £10 includes 1 adult and up to 2 children. Any additional adults or children are £6 each. If you are a member, up to 2 children are included in your membership, any additional adults or children are £6 each. (This only applies to class or full members).

Book

Airborne Teens - Monday 17:00PM 28/10/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
17:00

Do you have children who are eager to get into the Gym?! Or maybe they want to improve their fitness with access to a great range of fitness equipment? Our New Airborne Junior class run by Joe Cooper offers a small group environment which aims to improve physical strength and fitness whilst being supervised by a qualified personal trainer. This fun, energetic & sociable 60-minute session is for youngsters aged 12-16yrs. In this class they will learn about various prime movement patterns and other key skills to help them live a healthier lifestyle. No booking required. £6 per session. Payment at class only.

Book

Airborne Mobility - Monday 18:15PM 28/10/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
18:15

This 45-minute class will be exactly what your body needs to recover from the weeks training. Adding mobility work into your weekly schedule overtime will help improve flexibility, increase your range of motion through exercises, decrease your risk of injury and Delayed onset muscle soreness (DOMS) and enable your mind to muscle connection that will help you build a stronger foundation for strength work.

Book

Airborne Fit Plus - Monday 19:30PM 28/10/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
19:30

Join us every Monday evening for a mix up on our original Airborne Fit class! Our Airborne plus class consists of working in pairs at 1 station for 2 rounds using functional training movements. Throughout the class there will be various intervals of cardiovascular exercises in-between the rounds. To end the class there will be a 10 / 15 minute AMRAP.

Book

Tabata Tribe - Tuesday 09:30AM 29/10/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
09:30

Tabata training is a high intensity training format that has great cardiovascular and weight loss benefits. This 45 minute class will raise your metabolism and heart rate immediately to help you achieve the results you want! Aim to get your heart rate up using a variety of challenging movements. This class will build lean muscle and burn calories. All abilities welcome.

Book

Strength + Conditioning - Tuesday 17:30PM 29/10/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
17:30

This class is designed to increase physical strength through weight-bearing and resistance exercises. Promoting good quality movement and technique that can transfer over to other areas of training and fitness. The benefits of Strength and Conditioning is to prevent injury, promote healthy bones, improve posture, enhanced mood, increase fitness and to increase metabolism.

Book

Airborne PODS - Tuesday 19:30PM 29/10/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
19:30

Strength and cardio-focused with fewer stations and a twist: increasing work time then decreasing work time over the workout duration. Climbing and descending repetitions. Intense test of your cardio capacity. Don't underestimate the simplicity of this 3/4-POD session. This class will leave you drenched and gasping.

Book

Airborne Yoga - Tuesday 19:30PM 29/10/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
19:30

Tish guides a power yet loving style of yoga, making you feel like you’ve worked hard but given your body some love at the same time! Not only will her yoga classes help build strength and flexibility but bring a connection to how you breath and help you to breath better to move better.

Book

RIG FIT - Wednesday 06:15AM 30/10/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
06:15

Alternate between bouts of bodyweight exercises on our state of the art rig with functional, athletic modified-strongman movements on the turf, where you will push, pull, squat and carry your way to a body fit for life. You will send fat burn into overdrive and recruit a serious amount of muscle in the process. The idea of each block is: compound, carry and conditioning. This is the ultimate midweek workout to crush any 'hump day' moods! Put it this way, Wednesday mornings will never be the same again. Are you ready to get #RIGFIT?

Book

Airborne Strength & Mobility - Wednesday 09:30AM 30/10/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
09:30

Get set to improve your performance with our class that packs two invaluable training methods for reaching your goals. Strengthen your muscles by taking them through a full range of motion, focussing on time under tension and mastering the basics. No muscle will be neglected, so if it's a full-body challenge you’re after, get signed up.

Book

Airborne 60+ - Wednesday 11:00AM 30/10/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
11:00

If you are aged 60+ and want to get involved in a low impact fitness class, get fit and meet new people then this is the class for you! This is a 45 minute class that will improve your flexibility, aerobic health, balance and strength. The exercises can be adapted to all abilities, making this class suitable for all.

Book

KettleKlub - Wednesday 18:30PM 30/10/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
18:30

45 minute class consisting of a wide range of kettlebell strength exercises. With the final 15 - 20 minutes of the class either being an AMRAP or EMOM style workout, including a mix of Kettlebell, bodyweight, cardio & core exercises.

Book

Airborne Strength + Conditioning - Wednesday 19:30PM 30/10/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
19:30

This class is designed to increase physical strength through weight-bearing and resistance exercises. Promoting good quality movement and technique that can transfer over to other areas of training and fitness. The benefits of Strength and Conditioning is to prevent injury, promote healthy bones, improve posture, enhanced mood, increase fitness and to increase metabolism.

Book

Airborne Pilates - Thursday 09:30AM 31/10/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
09:30

Every Thursday 09.30AM - 10.15AM Pilates is hugely beneficial for both your body and mind. It helps strengthen your core, improve muscle elasticity and joint mobility as well as releasing tension and focusing your mind.

Book

Glutes and Core - Thursday 18:00PM 31/10/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
18:00

This class will help build a reactive core and powerful glutes to help improve posture, performance, power, speed and efficiency as well as helping with injury prevention.

Book

Airborne Box Fit - Thursday 19:00PM 31/10/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
19:00

Box Fit is a high-intensity, fast paced exercise class that combines fitness boxing techniques with both resistance and cardio exercises. The emphasis is on knocking your body into shape, not knocking anyone out!

Book

Airborne Yoga - Thursday 19:00PM 31/10/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
19:00

Tish guides a power yet loving style of yoga, making you feel like you’ve worked hard but given your body some love at the same time! Not only will her yoga classes help build strength and flexibility but bring a connection to how you breath and help you to breath better to move better.

Book

Airborne Compound - Thursday 19:30PM 31/10/19

AIRBORNE BRIGHTWELL Brightwell Barns, Ipswich, Suffolk, IP10 0BJ, GB
19:30

This class is designed to push your strength and focus on your form within each compound movement you do. During this class you will be burning calories and getting your heart rate up, which will provide a cardiovascular training benefit in a completely different way than you would during any other Airborne class. You will be working through the hour in teams of 2-3, finishing off with an 8-12 minute conditioning workout. GET.READY.TO.FEEL.THE.BURN.

Book

Tabata Tribe - Friday 06:15AM 01/11/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
06:15

Tabata training is a high intensity training format that has great cardiovascular and weight loss benefits. This 45 minute class will raise your metabolism and heart rate immediately to help you achieve the results you want! Aim to get your heart rate up using a variety of challenging movements. This class will build lean muscle and burn calories. All abilities welcome.

Book

Glutes & Core - Friday 09:30AM 01/11/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
09:30

This class will help build a reactive core and powerful glutes to help improve posture, performance, power, speed and efficiency as well as helping with injury prevention.

Book

KettleKlub - Friday 17:30PM 01/11/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
17:30

45 minute class consisting of a wide range of kettlebell strength exercises. With the final 15 - 20 minutes of the class either being an AMRAP or EMOM style workout, including a mix of Kettlebell, bodyweight, cardio & core exercises.

Book

Airborne Fit Plus - Saturday 07:30AM 02/11/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
07:30

Classic Airborne Fit circuit class, this time you will be working in teams of 2/3. Our Airborne circuit class is made up of 10 stations and 3 rounds, ending with a communal finisher, this class includes a big range of exercises so it keeps the body guessing. All abilities welcome!

Book

Airborne HIIT Strength - Saturday 09:00AM 02/11/19

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
09:00

Airborne HIIT Strength is designed to incorporate a combination of HIIT exercises and STRENGTH exercises. These are the two most effective routes to body composition change (fat burn) - put them together and you have a tough but rewarding sweat fest that will get results fast!! All abilities welcome.

Book

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