01473 527 414 Mon-Fri 06:00 - 21:00, Sat & Sun 08:00 - 12:00 enquiries@airbornefit.com

If you are looking for an exercise class that is challenging, fast and fun, then we have plenty for you to choose from.  Whether you are just starting out on your fitness journey or looking to up your exercise game we can help you.  With classes ranging from military style circuit classes, Hiit workouts and bootcamp sessions, Luke and the team at Airborne Fit deliver an extensive class timetable that is sure to have something to meet your needs.

Airborne Pilates - Thursday 09:30AM 18/10/18

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
09:30

Every Thursday 09.30AM - 10.15AM Pilates is hugely beneficial for both your body and mind. It helps strengthen your core, improve muscle elasticity and joint mobility as well as releasing tension and focusing your mind.

Book

Airborne Box Fit - Thursday 18:30PM 18/10/18

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
18:30

Box Fit is a high-intensity, fast paced exercise class that combines fitness boxing techniques with both resistance and cardio exercises. The emphasis is on knocking your body into shape, not knocking anyone out!

Book

Airborne Box Fit - Thursday 20:00PM 18/10/18

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
20:00

Box Fit is a high-intensity, fast paced exercise class that combines fitness boxing techniques with both resistance and cardio exercises. The emphasis is on knocking your body into shape, not knocking anyone out!

Book

Airborne Ab Blast - Friday 09:30AM 19/10/18

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
09:30

Every Friday 09:30AM-10:00AM Our 30 minute Ab Blast is a class designed for building core strength, using a combination of bodyweight and resistance exercises will help you tone up and feel stronger. It is a none stop class for the full 30 minutes, progressions and regressions always available to ensure you are working for the full 30 minutes of the class.

Book

Airborne 45 Plus - Friday 17:30PM 19/10/18

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
17:30

Join us every Friday for a mix up on our original Airborne Fit class! Our Airborne 45 + class consists of working at 1 station for 3 sets using functional training movements. Throughout the class there will be various intervals of cardiovascular exercises in-between the rounds. To end the class there will be a 10 minute AMRAP.

Book

Airborne Fit - Saturday 07:30AM 20/10/18

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
07:30

Every Saturday 07:30AM-08.30AM Moving through a series of exercise stations and HIIT workouts, you will be pushed to your limit, building strength and stamina whilst improving overall fitness. Classes give a full body workout and are intended to be a rigorous, but members are encouraged to work at their own pace, making these classes accessible to all – there is no judgement and everyone is welcome.

Book

Airborne Fit - Saturday 08:45AM 20/10/18

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
08:45

Every Saturday 08.45AM-09.45AM Moving through a series of exercise stations and HIIT workouts, you will be pushed to your limit, building strength and stamina whilst improving overall fitness. Classes give a full body workout and are intended to be a rigorous, but members are encouraged to work at their own pace, making these classes accessible to all – there is no judgement and everyone is welcome.

Book

Airborne 45 Plus - Monday 06:30AM 22/10/18

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
06:30

Every Monday 6.30AM-7.30AM Join us every Monday morning for a mix up on our original Airborne Fit class! Our Airborne 45 + class consists of working at 1 station for 3 sets using functional training movements. Throughout the class there will be various intervals of cardiovascular exercises in-between the rounds. To end the class there will be a 10 minute AMRAP.

Book

Barre Fit - Monday 18:15PM 22/10/18

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
18:15

Barre Fit is a combination of Barre and Ballet conditioning exercises. This is a full body, low impact workout with impressive results creating a long, lean dancers figure. With an emphasis on improving your posture, flexibility and tone this is a fun and fresh workout with a playlist to match. This class is open to all and modifications are given throughout but expect to sweat, sculpt and stretch.

Book

Airborne 45 Plus in pairs - Monday 19:30PM 22/10/18

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
19:30

Join us every Monday evening for a mix up on our original Airborne Fit class! Our Airborne 45 + class consists of working in pairs at 1 station for 3 sets using functional training movements. Throughout the class there will be various intervals of cardiovascular exercises in-between the rounds. To end the class there will be a 10 minute AMRAP.

Book

Airborne HIIT - Tuesday 09:30AM 23/10/18

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
09:30

Every Tuesday 09:30AM-10.15AM 45 minutes of high intensity training to help you achieve the results you want! Aimed to get your heart rate up using a variety of challenging resistance excises’ and bursts of cardiovascular fitness. This class will build lean muscle and burn calories, working in variety of different formats each week to keep members on their toes.

Book

Airborne Yoga - Tuesday 19:30PM 23/10/18

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
19:30

Tish guides a power yet loving style of yoga, making you feel like you’ve worked hard but given your body some love at the same time! Not only will her yoga classes help build strength and flexibility but bring a connection to how you breath and help you to breath better to move better.

Book

Airborne Fit - Tuesday 19:30PM 23/10/18

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
19:30

Moving through a series of exercise stations and HIIT workouts, you will be pushed to your limit, building strength and stamina whilst improving overall fitness. Classes give a full body workout and are intended to be a rigorous, but members are encouraged to work at their own pace, making these classes accessible to all – there is no judgement and everyone is welcome.

Book

Airborne 45 + Bodyweight - Wednesday 09:45AM 24/10/18

KESGRAVE Millenium Jubilee Hall, Millenium Way, Kesgrave, Suffolk, IP5 2EN, GB
09:45

Join us every Wednesday morning for a mix up on our original Airborne Fit class! Throughout the class there will be various intervals of cardiovascular exercises. This is a body weight class using no weights just your body resistance alone.

Book

Airborne 45 - Wednesday 18:30PM 24/10/18

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
18:30

Join us every Wednesday evening for a mix up on our original Airborne Fit class! Our Airborne 45 class consists of working at 1 station for 3 sets using functional training movements. Throughout the class there will be various intervals of cardiovascular exercises in-between the rounds.

Book

Airborne Strength + Conditioning - Wednesday 20:00PM 24/10/18

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
20:00

This class is designed to increase physical strength through weight-bearing and resistance exercises. Promoting good quality movement and technique that can transfer over to other areas of training and fitness. The benefits of Strength and Conditioning is to prevent injury, promote healthy bones, improve posture, enhanced mood, increase fitness and to increase metabolism.

Book

Airborne Pilates - Thursday 09:30AM 25/10/18

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
09:30

Every Thursday 09.30AM - 10.15AM Pilates is hugely beneficial for both your body and mind. It helps strengthen your core, improve muscle elasticity and joint mobility as well as releasing tension and focusing your mind.

Book

Airborne Box Fit - Thursday 18:30PM 25/10/18

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
18:30

Box Fit is a high-intensity, fast paced exercise class that combines fitness boxing techniques with both resistance and cardio exercises. The emphasis is on knocking your body into shape, not knocking anyone out!

Book

Airborne Box Fit - Thursday 20:00PM 25/10/18

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
20:00

Box Fit is a high-intensity, fast paced exercise class that combines fitness boxing techniques with both resistance and cardio exercises. The emphasis is on knocking your body into shape, not knocking anyone out!

Book

Airborne Ab Blast - Friday 09:30AM 26/10/18

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
09:30

Every Friday 09:30AM-10:00AM Our 30 minute Ab Blast is a class designed for building core strength, using a combination of bodyweight and resistance exercises will help you tone up and feel stronger. It is a none stop class for the full 30 minutes, progressions and regressions always available to ensure you are working for the full 30 minutes of the class.

Book

Airborne 45 Plus - Friday 17:30PM 26/10/18

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
17:30

Join us every Friday for a mix up on our original Airborne Fit class! Our Airborne 45 + class consists of working at 1 station for 3 sets using functional training movements. Throughout the class there will be various intervals of cardiovascular exercises in-between the rounds. To end the class there will be a 10 minute AMRAP.

Book

Airborne Fit - Saturday 07:30AM 27/10/18

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
07:30

Every Saturday 07:30AM-08.30AM Moving through a series of exercise stations and HIIT workouts, you will be pushed to your limit, building strength and stamina whilst improving overall fitness. Classes give a full body workout and are intended to be a rigorous, but members are encouraged to work at their own pace, making these classes accessible to all – there is no judgement and everyone is welcome.

Book

Airborne Fit - Saturday 08:45AM 27/10/18

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
08:45

Every Saturday 08.45AM-09.45AM Moving through a series of exercise stations and HIIT workouts, you will be pushed to your limit, building strength and stamina whilst improving overall fitness. Classes give a full body workout and are intended to be a rigorous, but members are encouraged to work at their own pace, making these classes accessible to all – there is no judgement and everyone is welcome.

Book

Airborne 45 Plus - Monday 06:30AM 29/10/18

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
06:30

Every Monday 6.30AM-7.30AM Join us every Monday morning for a mix up on our original Airborne Fit class! Our Airborne 45 + class consists of working at 1 station for 3 sets using functional training movements. Throughout the class there will be various intervals of cardiovascular exercises in-between the rounds. To end the class there will be a 10 minute AMRAP.

Book

Barre Fit - Monday 18:15PM 29/10/18

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
18:15

Barre Fit is a combination of Barre and Ballet conditioning exercises. This is a full body, low impact workout with impressive results creating a long, lean dancers figure. With an emphasis on improving your posture, flexibility and tone this is a fun and fresh workout with a playlist to match. This class is open to all and modifications are given throughout but expect to sweat, sculpt and stretch.

Book

Airborne 45 Plus in pairs - Monday 19:30PM 29/10/18

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
19:30

Join us every Monday evening for a mix up on our original Airborne Fit class! Our Airborne 45 + class consists of working in pairs at 1 station for 3 sets using functional training movements. Throughout the class there will be various intervals of cardiovascular exercises in-between the rounds. To end the class there will be a 10 minute AMRAP.

Book

Airborne HIIT - Tuesday 09:30AM 30/10/18

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
09:30

Every Tuesday 09:30AM-10.15AM 45 minutes of high intensity training to help you achieve the results you want! Aimed to get your heart rate up using a variety of challenging resistance excises’ and bursts of cardiovascular fitness. This class will build lean muscle and burn calories, working in variety of different formats each week to keep members on their toes.

Book

Airborne Yoga - Tuesday 19:30PM 30/10/18

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
19:30

Tish guides a power yet loving style of yoga, making you feel like you’ve worked hard but given your body some love at the same time! Not only will her yoga classes help build strength and flexibility but bring a connection to how you breath and help you to breath better to move better.

Book

Airborne Fit - Tuesday 19:30PM 30/10/18

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
19:30

Moving through a series of exercise stations and HIIT workouts, you will be pushed to your limit, building strength and stamina whilst improving overall fitness. Classes give a full body workout and are intended to be a rigorous, but members are encouraged to work at their own pace, making these classes accessible to all – there is no judgement and everyone is welcome.

Book

Airborne 45 + Bodyweight - Wednesday 09:45AM 31/10/18

KESGRAVE Millenium Jubilee Hall, Millenium Way, Kesgrave, Suffolk, IP5 2EN, GB
09:45

Join us every Wednesday morning for a mix up on our original Airborne Fit class! Throughout the class there will be various intervals of cardiovascular exercises. This is a body weight class using no weights just your body resistance alone.

Book

Airborne 45 - Wednesday 18:30PM 31/10/18

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
18:30

Join us every Wednesday evening for a mix up on our original Airborne Fit class! Our Airborne 45 class consists of working at 1 station for 3 sets using functional training movements. Throughout the class there will be various intervals of cardiovascular exercises in-between the rounds.

Book

Airborne Strength + Conditioning - Wednesday 20:00PM 31/10/18

AIRBORNE WOODBRIDGE Unit 3, East Bank House, Tide Mill Way, Woodbridge, IP12 1BY, GB
20:00

This class is designed to increase physical strength through weight-bearing and resistance exercises. Promoting good quality movement and technique that can transfer over to other areas of training and fitness. The benefits of Strength and Conditioning is to prevent injury, promote healthy bones, improve posture, enhanced mood, increase fitness and to increase metabolism.

Book

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